Turmeric Boosting Tea

Yields: 12 servings | Prep Time: 5 minutes | Freeze Time: 1 hour

This Turmeric Boosting Tea is a warming, nourishing blend packed with immune-boosting ingredients to support wellness in colder months.

Ingredients

• 1 thumb-sized piece of ginger, peeled and cubed

• 2 tsp ground turmeric (or fresh thumb-sized turmeric, peeled and cubed)

• Juice of 1 lemon

• Pinch of ground black pepper

• ½ tsp ground cayenne pepper

• ½ tsp honey

Method

1. Blend all ingredients together until smooth.

2. Pour the mixture into an ice cube tray and freeze for at least 1 hour.

3. To serve, dissolve one ice cube in boiling water. Once lukewarm, stir in ½ tsp honey to taste.

   
   

Serving & Storage

Best enjoyed warm• Store ice cubes in the freezer for up to 1 month• Easy to prepare in advance for quick immune support

Author: Ella’s Plantas — Horticulturalist, retreat chef, and slow living enthusiast.